Description
Health benefits:
- Contains omega 3 for a healthy brain and heart
- High in fibre (assists with regularity)
- Rich in antioxidants (to fight off free radicals)
- Assists to lower blood sugar levels
Bodicafe Chia Seeds 100g
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Chia Seeds can be eaten raw or sprouted, used in shakes or can be sprinkled over porridge for an extra nutty flavour.
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