Description
- Anti-stress
- Adaptogen
- Rejuvenates Body & Mind
Health benefits
- Strengthens immunity – general energy-promoting and disease-preventing tonic.
- Sedative– Has a mild sedative effect on the central nervous system and could act as a muscle relaxant.
- Increases vitality– Used to increase vitality, particularly when recovering from chronic illnesses and pain management for arthritic conditions.
- Regulates blood sugar– helps regulate blood sugar which aids in suppressing sugar cravings.
- Cancer treatment and prevention– Ashwagandha seems to show positive effects on the endocrine, cardiac, and central nervous systems. It is one herb that could help your body produce its own thyroid hormones.
- Reduces stress – helps to reduce the negative effects of stress, slow tumour growth, treat anxiety and insomnia.
Ashwagandha (Winter Cherry) Herb Notes / Side Effects
Avoid combination with sedatives. As a central nervous system depressant, or tranquilizer, the herb should be used in moderation.
Directions:
1 capsule twice a day before meals
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